From gym to trail: Adjust your workout for backpacking

See on Scoop.itCreating long lasting relationships and friendships through adventure travel

Get ready for backpacking season using these simple fitness tips.

OdysseyTreks‘s insight:

Adventure travel usually involves many different types of activities. Even if you’re new to an activity or a seasoned pro; tailoring your fitness or gym routine to help you prepare can make the experience more memorable. 

See on theactiveexplorer.com

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